5 strategies for better Time Management | ADHD Podcast with Lynne Edris

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Obviously, using time effectively and efficiently is a big struggle for many adults with ADHD and ADD. Good news: Working harder is not the answer! Lynne Edris, the co-host of this episode, shares some of her top strategies for time management and productivity to help you get more done with less effort.

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Coach Lynne Edris assists distracted professionals to overcome overwhelm. She reduces procrastination, improves time management, and gives them more time, energy, and money for the things they love.

She is a woman with ADHD and has seen the positive side of her clients. She has transformed her life from one of chaos and underperformance to one of success and fulfillment. Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals.

ADHD Support Talk Radio is an award-winning podcast for adults with ADD / ADHD. Lynne Edris and Tara McGillicuddy, co-hosts, are joined by experts in Adult ADHD. They discuss important topics related to Adult ADD / ADHD. Dr. Edward Hallowell and Dr. Stephanie Sarkis are among the podcast guests. Dr. Ari Tuckman is also a guest. Dr. Laurie Dupar, Terry Matlen (Alan Brown), Jessica Mccabe, and many others.

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Tara McGillicuddy, the producer, owner and co-host of ADHD Support Talk Radio Podcast is Tara McGillicuddy. Tara can be reached for general questions and feedback regarding the podcast ,
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Lynne Edris hosts the ADHD Support Talk Radio podcast. Lynne Edris can be reached to give feedback on her podcasts or if she is interested in interviewing you.

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#adhdpodcast,#timemanagement, #ADHD

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