ADHD reWired ep 82 – Nutrition for the ADHD Brain

shop-cbd

With a focus on nutrition for the busy and business-minded, Karl Pilz joins Eric to break down the basics of how the foods we eat can have a dramatic effect on the way we are able to think and operate. Karl explains the effects of proteins, carbohydrates, fats and amino acids on focus, alertness and quality of sleep.

Immune Gut & Brain

Leave a Reply

Your email address will not be published. Required fields are marked *