Does your son/daughter say “No” to anything new or unfamiliar? Do you just accept their response? If so, you are accommodating their inflexibility, which can cause inflexibility to get worse with age. Typically, between ages 14-15, I see teens reach the “𝗶𝗻𝗳𝗹𝗲𝘅𝗶𝗯𝗶𝗹𝗶𝘁𝘆 𝘁𝗶𝗽𝗽𝗶𝗻𝗴 𝗽𝗼𝗶𝗻𝘁”, where their inflexibility starts an upward trajectory of becoming more severe. In some cases, this lasts into young adulthood when their inflexibility prevents them from accepting help they need. For those in college, this may mean they cannot make it through the first semester initially, because they are too inflexible about accepting help.
You can learn strategies to help your child/teen with ADHD develop greater flexibility in Scaffolding Better Behavior, the ADHD Dude Parent Behavior Training program which is part of the ADHD Dude Membership Site. www.adhddudecourses.com
𝗔𝗗𝗛𝗗 𝗗𝘂𝗱𝗲: 𝗔 𝗺𝗼𝗱𝗲𝗿𝗻, 𝗳𝗮𝗺𝗶𝗹𝘆-𝗳𝗼𝗰𝘂𝘀𝗲𝗱 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵. 𝗔𝗻𝗰𝗵𝗼𝗿𝗲𝗱 𝗶𝗻 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲.
𝗔𝗗𝗛𝗗 𝗗𝘂𝗱𝗲 𝗶𝘀 𝗥𝘆𝗮𝗻 𝗪𝗲𝘅𝗲𝗹𝗯𝗹𝗮𝘁𝘁, 𝗟𝗖𝗦𝗪, 𝗔𝗗𝗛𝗗-𝗖𝗖𝗦𝗣.
👨👦𝗥𝘆𝗮𝗻 𝗶𝘀 𝘁𝗵𝗲 𝗳𝗮𝘁𝗵𝗲𝗿 𝘁𝗼 𝗮 𝘀𝗼𝗻 𝘄𝗶𝘁𝗵 𝗔𝗗𝗛𝗗, 𝗮 𝗟𝗶𝗰𝗲𝗻𝘀𝗲𝗱 𝗖𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗦𝗼𝗰𝗶𝗮𝗹 𝗪𝗼𝗿𝗸𝗲𝗿, 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗦𝗰𝗵𝗼𝗼𝗹 𝗦𝗼𝗰𝗶𝗮𝗹 𝗪𝗼𝗿𝗸𝗲𝗿, 𝗔𝗗𝗛𝗗-𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗖𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀 𝗣𝗿𝗼𝘃𝗶𝗱𝗲𝗿 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗹𝗲𝗮𝗱𝗶𝗻𝗴 𝗲𝘅𝗽𝗲𝗿𝘁 𝗼𝗻 𝘀𝗼𝗰𝗶𝗮𝗹 𝘀𝗸𝗶𝗹𝗹𝘀 𝗳𝗼𝗿 𝗯𝗼𝘆𝘀.
𝗦𝗶𝗴𝗻 𝘂𝗽 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗔𝗗𝗛𝗗 𝗗𝘂𝗱𝗲 𝗺𝗮𝗶𝗹𝗶𝗻𝗴 𝗹𝗶𝘀𝘁 𝗮𝗻𝗱 𝗿𝗲𝗰𝗲𝗶𝘃𝗲:
“𝗧𝗼𝗽 𝟲 𝗕𝗹𝗶𝗻𝗱 𝗦𝗽𝗼𝘁𝘀 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝗱 𝗕𝘆 𝗙𝗮𝗺𝗶𝗹𝗶𝗲𝘀 𝗼𝗳 𝗞𝗶𝗱𝘀 𝘄𝗶𝘁𝗵 𝗔𝗗𝗛𝗗”:
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𝘈𝘋𝘏𝘋 𝘋𝘶𝘥𝘦 𝘪𝘴 𝘧𝘰𝘳 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘱𝘶𝘳𝘱𝘰𝘴𝘦𝘴 𝘰𝘯𝘭𝘺. 𝘐 𝘢𝘮 𝘯𝘰𝘵 𝘴𝘦𝘳𝘷𝘪𝘯𝘨 𝘪𝘯 𝘢 𝘤𝘭𝘪𝘯𝘪𝘤𝘢𝘭 𝘤𝘢𝘱𝘢𝘤𝘪𝘵𝘺 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘴𝘰𝘤𝘪𝘢𝘭 𝘮𝘦𝘥𝘪𝘢, 𝘷𝘪𝘥𝘦𝘰𝘴, 𝘦𝘵𝘤. 𝘢𝘯𝘥 𝘤𝘢𝘯𝘯𝘰𝘵 𝘱𝘳𝘰𝘷𝘪𝘥𝘦 𝘤𝘭𝘪𝘯𝘪𝘤𝘢𝘭 𝘤𝘰𝘯𝘴𝘶𝘭𝘵𝘢𝘵𝘪𝘰𝘯 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘠𝘰𝘶𝘛𝘶𝘣𝘦 𝘤𝘰𝘮𝘮𝘦𝘯𝘵𝘴, 𝘴𝘰𝘤𝘪𝘢𝘭 𝘮𝘦𝘥𝘪𝘢, 𝘦𝘮𝘢𝘪𝘭, 𝘦𝘵𝘤.
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