ADHDMotivation Problems & Solutions

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Here’s a look at why people with ADD/ADHD have such difficulty motivating themselves. There are also possible solutions. To clarify, ADHD motivation is influenced by two factors:

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1. It is the brain’s inability to produce enough dopamine regularly that causes feelings of emotional engagement, interest, and reward.

2. Your experiences with ADHD will influence your attitude and self-belief.

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