You may have heard of the ‘Fight or Flight’ reaction. This network instantly puts you in a state alarm when there is a threat real or imagined. But what about the counterpart? It does exactly the opposite. Tell your body and mind to chill-ax dude. “
Meet your Vagus Nerve. The Parasympathetic Nervous System Aka.
The best thing? The best part? This will make you more calm, cool, and less likely to react in an overreactive way. You are large and powerful. Unmessable.
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