How to Escape the ADHD Perfectionism Trap and Stop Procrastinating | Podcast with Bonnie Mincu


ADHD Procrastination Tips and Strategies: Tara McGillicuddy welcomes Bonnie Mincu to ADHD Support Talk Radio. Tara and Bonnie will be discussing important issues concerning Procrastination, Perfectionism and Adult ADD / ADHD. Find out how to escape the ADHD Perfectionism Trap and Stop Procrastinating.

More of Bonnie’s ADHD Podcast Episodes can be found at:

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This ADHD Podcast Episode first aired on 2/14/13

ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.

Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.

Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.


Get ready to Shift your Energy and Supercharge your Productivity!

Join Tara McGillicuddy for a 2 hour group action session by computer, tablet, or smart phone. Tara will lead the group to shift the energy and support the members to take action. The 2 hour LIVE session will be broken down into multiple action blocks and quick check-ins. Tara will use proven methods including the Virtual Body Double Concept and the Pomodoro Technique to help group members supercharge their productivity and get things done.

Past ADHD Expert Podcast Guests Include:
Alan Brown
Ari Tuckman of More Attention Less Deficit
Ariane Benefit
Bonnie Mincu
Charles Parker
Dana Rayburn
Debra Burdick
Diane Dempster
Diane O’Reill
Edward Hallowell
Eric Tivers of ADHD Rewired
Geri Markel
Jeff Copper of Attention Talk
Jennifer Koretsky
Jodi Sleeper-Triplett
Kerri Richardson – Clutter Expert
Laura Rolands
Laurie Dupar
Linda Hillger
Linda Roggli of ADDiva
Liz Lewis
Lynne Edris
Madelyn Griffith-Haynie
Mark Bertin
Melissa Orlov of ADHD Marriage
Rick Green of Totally ADD
Roberto Olivardia
Sari Solden
Sheri Hall-Miller
Stephanie Sarkis
Terry Matlen of Queen of Distraction
Thomas E. Brown

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