How to Help someone with Depression – I’ve Learned What Really Helped Me!

Scott Ste Marie is a Mindfulness Practitioner, Coach and Mentor. He has experienced depression and anxiety and knows what it takes to recover, heal, and live authentically. The videos and Scott’s approach towards emotional and mental well being will make you feel comfortable.

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Scott is a speaker across North America on topics such as emotional wellbeing, mental illness and the innate human need to connect. Scott’s own experience with mental illness has allowed him to feel empathy and compassion for his audience and the people he interacts with. He is a music lover and plays the guitar, drums, and sings.

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