LIVING WITH PANIC ATTACKS (part of ANXIETY DISORDER)

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Please watch with headphones (or on anything that has good audio).
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Tomek Chmielewski Additional SOUND and MUSIC help
I don’t suffer from panic attacks.

I want to thank everyone who sent me emails about their anxiety disorders. Without your support, I couldn’t have created this.

Many videos on YouTube are about anxiety, which is a very misleading term. There are several anxiety disorders, including panic attacks, agoraphobia and social anxiety. Each of these disorders is different and each one deserves its own video.

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That’s exactly what I plan to do.

Zoella has some great advice for panic attacks. />
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