My Mega List of Adult Female ADHD symptoms (Part 2)


Worried you might have ADHD? Here is a list I compiled of all the behaviours I do as a that I feel link up with my adult ADHD diagnosis.

Maybe we can find some common ground?

I included my gender because female ADHD symptoms can often differ from male.

If you suspect you have undiagnosed ADHD, the best person to see is a professional for diagnosis and treatment, not a video on the Internet.

CHAT TO EDEN: [email protected]

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Feel free to DM me on Twitter @edenwaffles or e-mail [email protected] with your idea.

USA helpline: 1-800-273-TALK (1-800-273-8255)
USA Crisis Text Line: Text anything to 741741
USA online chat:
Canada helplines:
UK helpline: 116 123

Beyond Blue
Australia helpline: 13 11 14
Australia online chat:

New Zealand (within Auckland) helpline: 09 5222 999
New Zealand (outside Auckland) helpline: 0800 543 354

Images licensed by creative commons and sourced ethically from Pixabay, Pexels, Wikimedia Commons. GIFS got from Gifly.
Music organically made by Eden using Rytmik Studio, Mixcraft 8.

Free Motion Graphics
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Eden holds a bachelor’s degree in Psychological Science and Social Science.
Meaning, the things that she’s qualified to talk about psychology, self improvement and mental health, but not to give individual advice.
She is not a licensed therapist, lawyer, health care professional or counselor and as such, does not provide psychological counseling, therapy or legal counsel.
All released content is for informational purposes only.

0: 00 Intro
0: 21 Emotional impulsivity
0: 56 Body-focused repetitive behaviours
01: 27 Rejection sensitivity dysphoria
02: 18 Impulsiveness often leading to thoughtless/crude comments
02: 46 Discomfort holding eye contact
03: 27 Visual cues to remember rules, instructions and actions
04: 30 Sensory sensitivity
05: 17 Long term memory problems
05: 54 Emotional dysregulation
06: 30 Short periods of intense interest, followed by abandonment (hyperfocus)
07: 56 Stubbornness and unwillingness to follow instruction
08: 45 Highly addictive personality
09: 21 Attention usually sits between two or more activities
10: 03 Hyperactivity and inability to keep quiet during quiet activities
11: 23 Restlessness at night time, often leading to insomnia
12: 05 Hyperactivity leading to inability to wait turn to speak in conversation
12: 28 A special place in the heart for lists
13: 07 Maladaptive coping mechanism- listening but not actually listening
14: 28 Hyperactivity leading to inability to sit and focus in an office setting
15: 20 Struggling to achieve perceived life goals and expectations
16: 22 Outro

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