Normal thoughts VS Intrusive Thoughts: How To Tell The Difference

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So you think you might be experiencing intrusive thoughts? This video will explain the difference between intrusive and normal thoughts. I also show how normal thoughts can become intrusive. You will learn how to take their power and make them less intrusive.

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Disclaimer: The information contained on this channel is intended for education purposes only and does not constitute specific/personal medical advice. The videos and the answers to questions/comments do not create a doctor-patient relationship. These videos may be helpful for you if you are a patient of your own doctor.

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