Dr. Kim Kensington is a clinical psychologist who maintains a private practice in Santa Monica, California. She is also the author of Starting Tomorrow: 7 Steps for Lasting Change – Get Stuff Done & Have More Fun She has been quoted in many publications and written for them.
This episode features Kim talking about procrastination and how she is an expert both professionally and personally.
Kim’s book provides a step-by, step guide to creating routines and making habits. This 28-day program is for people who have no structure, motivation, or will-power.
We share many tips and resources throughout the conversation. You can find them linked in the “Resources” section below. Because we all face these struggles differently, we discuss the importance of being “stuck”, and how to be hyper-focused. Kim will share funny stories. You can also visit my Facebook page for more information about how you can win Kim’s book.
The interview is not edited and includes some false starts in the intro. It’s funny, I think.
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