Straightforward programs to Attain One thing That Must Be Straightforward (However…Is…No longer)
Exhausting issues are onerous. Accurate. However why are “EASY” issues so onerous??? Take a look at up on Wall of Unpleasant Piece One right here: />-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Fb: dTwitter: dIncrease us…
How To Appreciate Better Relationships With ADHD
A short video describing like a flash guidelines for navigating relationships with ADHD and work-arounds for frequent problems and struggle that it ought to trigger. Join this channel to fetch…
Digital Mind Timer for Getting Tasks Carried out!
Use our “Mind Timers” to support you gain your initiatives accomplished! There are three to selected from: A brief brain timer for within the occasion you’re having effort focusing. (10…
“My Dyslexia and Why I Refrained from an ADHD Analysis”
My very first YouTube collab! WIth my YouTube #NextUP roomie/twin Laurel / koolysmiley! Right here’s a BONUS video in which I interview Laurel about her dyslexia and why she kept…
Secure a Recent Habit: Expose From Future Self
Having grief atmosphere up a quiet behavior? Future Jessica travels lend a hand in time to warn me of how MY quiet behavior goes terribly, terribly noxious — nevertheless it…
Mindfulness Meditation & ADHD Edifying Ways To Produce This Capacity | HIDDEN ADHD
I’ve had an on again/off again relationship to mindfulness meditation, however this month I’m attempting one thing fresh. A 45 day intensive meditation subject. I am going to portion some…
How This Form of Remedy Can Be Precious for ADHD
Get 40% off Blinkist top class, most efficient succesful till February! Cash in on 2 memberships for the price of 1. Commence your 7-day free trial by clicking here: d…
Ladies with ADD / ADHD – FREE Online Conference
Ladies with ADHD! The foremost is OUT. The 2nd Ladies’s ADHD Palooza — a internet based conference easiest for females with ADHD — is happening February 6- 11, 2017. The…
Learn how to Relaxation Your Brain (with Inexperienced Time!)
I typically with out a doubt feel a must “hotfoot.” Or stared out the window as a kid. That is seemingly to be why??CHADD article referenced: /“Inexperienced Time” is in…
ADHD and Motivation
Hello Brains! Having difficulty Doing the Thing? You are now no longer alone. Motivation is one of many largest challenges most ADHDers face. This episode is all about how to…