Self-Awareness, Mindfulness and Self-Care | ADHD Podcast with Tara McGillicuddy

In this podcast episode co-host Tara McGillicuddy talks about the importance of self-awareness and self-care for Adults with ADD / ADHD. She discusses why self-awareness is essential for proper and…

Broken Promises ADHD Podcast with Lynne Edris

In this episode, co-host Lynne Edris talks about how our struggles with procrastination, disorganization, poor-time management and weak follow through can lead to a trail of broken promises as adults…

Finishing Projects, Transitions and Working Memory with ADHD Podcast with Jeff Copper

Co-host Lynne Edris and Jeff Copper dig a little deeper into how working memory challenges get in the way of life for adults with ADHD / ADD on an everyday…

Conquer ADHD Overwhelm with Clarity | ADHD Podcast

Co-hosts Tara McGillicuddy and Lynne Edris come together to talk about the common ADHD complaint of Overwhelm. They discuss what Overwhelm is and how Clarity can help manage and prevent…

The Motivation Myth | ADHD Podcast with Lynn Edris

Motivation, Overwhelm and Productivity with ADHD: The Motivation Myth Lynne Edris, your co-host, will show you how to overcome overwhelm, feel stuck and find motivation. She explains the “ADD Motivation…

Overwhelm, Clarity and Productivity with Adult ADHD

Overwhelm is an epidemic, especially for adults with ADHD / ADD. Co-host Lynne Edris talks about the root of overwhelm, and the antidote, and shares some simple strategies for improving…

Procrastination, Memory, Solutions and Adult ADHD

Procrastination and struggles with memory are hallmark characteristics of adults with ADHD. Co-host Lynne Edris talks about why understanding procrastination matters, and strategic solutions versus values solutions. / Join us…

Women with ADHD in Midlife | Podcast with Dr. Carol Ann Robbins

It’s not early Alzheimer’s! Women with ADHD are more anxious, forgetful, frazzled and stressed when hormonal changes worsen their ADHD. Learn how to calm down, feel more confident and stay…

ADHD Communication Strategies: Watch out for giving Too Much Information

In this podcast episode co-host Tara McGillicuddy talks about effective communication strategies for Adults with ADD / ADHD. She addresses the problem of ADHD, which is giving away too much…