Self-Awareness, Mindfulness and Self-Care | ADHD Podcast with Tara McGillicuddy

In this podcast episode co-host Tara McGillicuddy talks about the importance of self-awareness and self-care for Adults with ADD / ADHD. She discusses why self-awareness is essential for proper and…

Broken Promises ADHD Podcast with Lynne Edris

In this episode, co-host Lynne Edris talks about how our struggles with procrastination, disorganization, poor-time management and weak follow through can lead to a trail of broken promises as adults…

Support for Women with ADHD

Terry Matlen and Linda Roggli join Tara McGillicuddy in this ADHD Podcast Episode. They will be discussing Support for Women with ADHD. Linda and Terry will also share the story…

Finishing Projects, Transitions and Working Memory with ADHD Podcast with Jeff Copper

Co-host Lynne Edris and Jeff Copper dig a little deeper into how working memory challenges get in the way of life for adults with ADHD / ADD on an everyday…

How to Remember to Remember with ADHD | Memory Strategies Podcast

In this podcast episode Lynne Edris talks about the struggle with memory in adult ADHD to help you understand why adults with ADHD struggle with forgetfulness. Lynne Edris explains the…

Conquer ADHD Overwhelm with Clarity | ADHD Podcast

Co-hosts Tara McGillicuddy and Lynne Edris come together to talk about the common ADHD complaint of Overwhelm. They discuss what Overwhelm is and how Clarity can help manage and prevent…

The Motivation Myth | ADHD Podcast with Lynn Edris

Motivation, Overwhelm and Productivity with ADHD: The Motivation Myth Lynne Edris, your co-host, will show you how to overcome overwhelm, feel stuck and find motivation. She explains the “ADD Motivation…

Why Can’t we Finish? ADHD Podcast with Alan Brown and Lynne Edris

Co-Host Lynne Edris talks with ADD Crusher’s Alan Brown about the struggle to complete our to-dos and projects, which he calls the “Finish the Mission Issue.” They talk about the…

ADHD Information Overload Tips and Strategies

Do you suffer from ADHD Information Overload? You are not the only one suffering from ADHD Information Overload. Adults with ADHD can easily become overwhelmed by the amount of information…

The Bullet Journal Method | ADHD Podcast with Ryder Carroll

How to Declutter Your Mind with Pen and Paper Lynne Edris, co-host, talks to Ryder Carroll about The Bullet Journal Method, a New York Times bestseller author, and how to…