Lend a hand for Chronic Disorganization and Clutter | ADHD Podcast with Dana Rayburn

On this podcast Episode Tara McGillicuddy talks with Dana Rayburn referring to the The Secret Habits of Organized Of us. Dana shares some life altering guidelines that will succor adults…

Having a Balanced Perspective about Grownup ADHD

While living with ADHD/ADD is on the total frustrating and exhausting and defeating at instances, acknowledging and taking note of our clear characteristics and our strengths is an vital a…

Managing your Energy | ADHD Podcast with Tamara Rosier

(aka The Icicle Problem) Tamara Rosier joins Lynne Edris as co-host to talk about managing energy for adult ADHD / ADD. They discuss energy types, the “Icicle Effect”, wasted energy…

Self-Awareness, Mindfulness and Self-Care | ADHD Podcast with Tara McGillicuddy

In this podcast episode co-host Tara McGillicuddy talks about the importance of self-awareness and self-care for Adults with ADD / ADHD. She discusses why self-awareness is essential for proper and…

Broken Promises ADHD Podcast with Lynne Edris

In this episode, co-host Lynne Edris talks about how our struggles with procrastination, disorganization, poor-time management and weak follow through can lead to a trail of broken promises as adults…

Overthinking and Stuck in Your Head | ADHD Podcast

in this podcast episode co-host Tara McGillicuddy talks about overthinking and being stuck in your head as an adult with ADD /ADHD. She also shares 3 ways to move away…

Conquer ADHD Overwhelm with Clarity | ADHD Podcast

Co-hosts Tara McGillicuddy and Lynne Edris come together to talk about the common ADHD complaint of Overwhelm. They discuss what Overwhelm is and how Clarity can help manage and prevent…

The Motivation Myth | ADHD Podcast with Lynn Edris

Motivation, Overwhelm and Productivity with ADHD: The Motivation Myth Lynne Edris, your co-host, will show you how to overcome overwhelm, feel stuck and find motivation. She explains the “ADD Motivation…

Procrastination, Memory, Solutions and Adult ADHD

Procrastination and struggles with memory are hallmark characteristics of adults with ADHD. Co-host Lynne Edris talks about why understanding procrastination matters, and strategic solutions versus values solutions. / Join us…

Women with ADHD in Midlife | Podcast with Dr. Carol Ann Robbins

It’s not early Alzheimer’s! Women with ADHD are more anxious, forgetful, frazzled and stressed when hormonal changes worsen their ADHD. Learn how to calm down, feel more confident and stay…