How to Catch the Ideal ADHD Toughen Program

Be taught the close 3 pointers or discovering the ideal ADHD Coaching or Toughen Program while you like gotten adullt ADD or ADHD t is also very overwhelming while you…

ADHD Podcast: Overcome Overload and Over Stimulation of Clutter

Tara McGillicuddy and Linda Hillger discuss the technique to Overcome Overload and Over Stimulation with ADD / ADHD. Linda half”s a “cheat” to rep past overload and over stimulation from…

Self-Awareness, Mindfulness and Self-Care | ADHD Podcast with Tara McGillicuddy

In this podcast episode co-host Tara McGillicuddy talks about the importance of self-awareness and self-care for Adults with ADD / ADHD. She discusses why self-awareness is essential for proper and…

ADHD Podcast Self-Image, Comparisons, Self-Talk and Shame

Co-host Lynne Edris talks about the common struggle with self-image in adults with ADHD ADD that comes from comparing ourselves to others and our own negative self-talk. This podcast episode…