Free Dopamine! Didn’t need a pill for this

People with ADHD need joy in their lives, and for many of us joy is engaging in activities that produce dopamine. For me, it’s the journey to learn how to…

Are you EXTRA? ADHD is “extra”everything.

Black women with ADHD are often accused of being “too” everything: Too chatty, too extra, to loud, too chatty, too energetic. And all this time we thought we weren’t enough:…