What is a “body double,” and how does it help?

Body doubling is a strategy a lot of ADHD Brains use to help us focus. Join us! -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= LINKS: / / / Support us on Patreon: dFacebook: dTwitter: d WE…

What is a Pomodoro? And How can it help with ADHD?

Hello Brains! This is our definitions series. It defines the most common terms in ADHD. This month — pomodoro -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: dTwitter: dPatreon Support: d SONG – WE WROTE ONE!…