Guided Imagery for School Anxiety: Social Anxiety Treatment: Anxiety Skills #15

Do you have social or school anxiety? This video teaches 15 anxiety coping skills in 15 minutes by using the first day of school as a way to practice tons…

Guided Meditation For Anxiety & Stress, Beginning Meditation, Guided Imagery Visualization

Wishing you better sleep, peaceful meditations before sleep and inspired living. Get a FREE guided meditation to calm your mind and improve your sleeping habits. /> Subscribe to get more…