Best Things to Say to Someone Who is Depressed

In this video, author and depression counselor Douglas Bloch talks about what to say to be supportive when talking to someone suffering from depression. My personal website contains links to…

The #1 Cause of Depression

In this video, author and depression counselor Douglas Bloch shares his experience of what he sees as the #1 cause of depression. To put it succinctly, people fall into depression…

Depression: Ten Depression Recovery Strategies That Actually Work

In this video, author and mental health educator Douglas Bloch shares ten strategies for healing from depression that actually work. They are taken from interviews with people who have successfully…