Healing ADHD from the Inside: Negative thoughts, Self-Esteem and Limiting Beliefs

Many adults with ADHD / ADD have lived with years of failure and negative messaging that can result in a negative mindset, lack of confidence, self-esteem and self-trust that keep…

CLINICAL DEPRESSION IS OVER! BUT HOW?

I’m so excited to finally share my final video in this series on Mental Health , where I go into detail about what has worked for me and helped me…

Holistic Healing for ADHD: The Whole-Person Treatment Approach (with Lidia Zylowska, M.D.)

ADHD treatments work best when they don’t just target symptoms but also promote health, calm, and productivity. In this hour-long webinar with Lidia Zylowska, M.D., on integrative medicine for ADHD,…

Dr. Karl Deisseroth: Understanding & Healing the Mind | Huberman Lab Podcast #26

Dr. Karl Deisseroth, MD, PhD, is a Clinical Psychiatrist and scientist who directs a bioengineering research laboratory at Stanford University School of Medicine. His work aims to understand and develop…