Seeing If CBD Oil Helps My Anxiety

The amount of times I have been recommended “oh just try weed”, when speaking about my anxiety is insane. It was something that I knew, because so many people were…

Why We Fidget & Why it Helps

Is this you? Tapping your fingers. Bouncing a leg. Fiddling with a pencil, pen, keys, rings, bracelets, cutlery, dreadlocks, rubber baands… Until someone yells, “Stop that! Don’t you know how…

Why Stimulant Medication Helps ADHD — and How Stigma Can Hurt

Happy ADHD Awareness Month! To celebrate, we reached half a million subscribers (eeee!). I asked Dr. Carolyn Lentzch Parcells (www.gtwhealth.com) for help in addressing the stigma surrounding stimulant medication. #ADHD…