What is a Pomodoro? And How can it help with ADHD?
Hello Brains! This is our definitions series. It defines the most common terms in ADHD. This month — pomodoro -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: dTwitter: dPatreon Support: d SONG – WE WROTE ONE!…
How Exercise Can Help with ADHD (and How to Actually Do It)
Exercise is one of the most-suggested natural treatments for ADHD, and for good reason. Experts agree that exercise is not enough to replace stimulant medication, but it can affect the…