How to Prioritize and Increase Productivity ADHD Podcast with Ari Tuckman

Dr. Ari Tuckman joinsTara McGillicuddy on ADHD Support Talk Radio. On this podcast episode Tara and Dr. Ari Tuckman will be discussing some important issues related to Productivity, Prioritizing and…

How to Move from Isolation to Connection with an ADHD Support Community

Adult ADHD can be isolating but there are ways to become more connected. Learn how to move away from isolation and find connection with adult ADHD. Also learn about an…

How to Ruin Christmas: Terrible Presents for People with ADHD

Wanna know how to ruin Christmas for someone with ADHD? These are the top suggestions from the ADHD brains! Happy Holidays everyone!!! Link to the episode with the good present…

Self-Awareness, Mindfulness and Self-Care | ADHD Podcast with Tara McGillicuddy

In this podcast episode co-host Tara McGillicuddy talks about the importance of self-awareness and self-care for Adults with ADD / ADHD. She discusses why self-awareness is essential for proper and…

Broken Promises ADHD Podcast with Lynne Edris

In this episode, co-host Lynne Edris talks about how our struggles with procrastination, disorganization, poor-time management and weak follow through can lead to a trail of broken promises as adults…

ADHD Cooking: How to Plan Meals and Food Choices with ADHD

Cooking with ADHD Sheri Hall-Miller joins ADHD Support Talk Radio as a new co-host . On this podcast episode Sheri will be discussing some important issues related to Food, Meal…

Support for Women with ADHD

Terry Matlen and Linda Roggli join Tara McGillicuddy in this ADHD Podcast Episode. They will be discussing Support for Women with ADHD. Linda and Terry will also share the story…

Self-Care for the ADHD Empath : Limit Exposure to Negativity

In this video I talk about the importance of Self-Care when you are an Empath with ADD / ADHD. It’s is essential to limit you exposure to negativity when you…

How Dopamine Affects Learning and Motivation in ADHD Brains

Thank you to Hero’s Journal for sponsoring today’s video! Go to and use code “howtoadhd” to try it out yourself. Ever wondered what Dopamine was and how exactly it affects…

Do You Have ADHD, Something Else, Or… Both?? (ft Comorbidities)

Often while being diagnosed, we’re told we have something other than ADHD due to our most visible symptoms. Things like anxiety, depression, dyslexia, autism, and more. Sometimes, that can be…