The Comprehensive Checklist of ANXIETY SYMPTOMS | Are YOU facing these?

Dread indicators shall be frightening and if fact be told sophisticated to manage with – especially whenever you would also very correctly be undecided in the occasion that they are…

My Mega List of Adult Female ADHD symptoms (Part 1)

PART 2: g Worried you might have ADHD? Here is a list I compiled of all the behaviours I do as a that I feel link up with my adult…

My Mega List of Adult Female ADHD symptoms (Part 2)

PART 1: E Worried you might have ADHD? Here is a list I compiled of all the behaviours I do as a that I feel link up with my adult…

Your to-do list is making you feel like a loser #todolist #loser

Those of us with ADHD spend too much energy feeling guilty about our impossibly long to-do lists. The majority of to-do lists grow in length, making it difficult for us…

Immune Gut & Brain

What do you feel? This simple list will help you to identify how you feel. #adhd

Those of us with ADHD don’t always express Or in many cases have the vocabulary to express how we feel. Sometimes, we don’t know how to express ourselves. This episode…

How to Adult When You Have ADHD

In which I talk about how to adult when you have ADHD. Adulting, as you probably know, is what you love. I would rather not grow up. But … UPDATE!…