Decision Making ADHD Podcast with Lynne Edris

Cohost Lynne Edris talks about barriers to getting things done for adults with ADHD, and the benefit of improving productivity by using habit, routine and rhythm to put life on…

Self-Awareness, Mindfulness and Self-Care | ADHD Podcast with Tara McGillicuddy

In this podcast episode co-host Tara McGillicuddy talks about the importance of self-awareness and self-care for Adults with ADD / ADHD. She discusses why self-awareness is essential for proper and…

Broken Promises ADHD Podcast with Lynne Edris

In this episode, co-host Lynne Edris talks about how our struggles with procrastination, disorganization, poor-time management and weak follow through can lead to a trail of broken promises as adults…

Finishing Projects, Transitions and Working Memory with ADHD Podcast with Jeff Copper

Co-host Lynne Edris and Jeff Copper dig a little deeper into how working memory challenges get in the way of life for adults with ADHD / ADD on an everyday…

Immune Gut & Brain

Conquer ADHD Overwhelm with Clarity | ADHD Podcast

Co-hosts Tara McGillicuddy and Lynne Edris come together to talk about the common ADHD complaint of Overwhelm. They discuss what Overwhelm is and how Clarity can help manage and prevent…

Why Can’t we Finish? ADHD Podcast with Alan Brown and Lynne Edris

Co-Host Lynne Edris talks with ADD Crusher’s Alan Brown about the struggle to complete our to-dos and projects, which he calls the “Finish the Mission Issue.” They talk about the…

The Bullet Journal Method | ADHD Podcast with Ryder Carroll

How to Declutter Your Mind with Pen and Paper Lynne Edris, co-host, talks to Ryder Carroll about The Bullet Journal Method, a New York Times bestseller author, and how to…

Getting Stuff Done | ADHD Podcast with Jessica McCabe of How to ADHD

On this ADHD Podcast episode Tara McGillicuddy talks to Jessica McCabe of HowtoADHD about getting stuff done with ADHD. Jessica shares some tips that will help ADHD sufferers increase their…

ADHD Podcast Self-Image, Comparisons, Self-Talk and Shame

Co-host Lynne Edris talks about the common struggle with self-image in adults with ADHD ADD that comes from comparing ourselves to others and our own negative self-talk. This podcast episode…

Overwhelm, Clarity and Productivity with Adult ADHD

Overwhelm is an epidemic, especially for adults with ADHD / ADD. Co-host Lynne Edris talks about the root of overwhelm, and the antidote, and shares some simple strategies for improving…