Skin Picking and Hair Pulling Explained. What are Body Focused Repetitive Behaviors?

The two most common behaviors are hair pulling and skin picking. These two have official names in the diagnostic manual. Hair pulling is called trichotillomania and skin-picking is called excoriation…

Why You Spend Time On Things You Don’t Care About

How do you know what matters? What are you passionate about? What are your core values? What would they be able tell you? If you hadn’t already considered this, it’s…

Psychedelics – Here’s Where We Are

Here’s rundown of the different psychedelics and why people are so excited about them. The brain’s serotonin 5HT2a is activated by psychedelics. This receptor is also affected by antidepressants and…