What is a “body double,” and how does it help?

Body doubling is a strategy a lot of ADHD Brains use to help us focus. Join us! -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= LINKS: / / / Support us on Patreon: dFacebook: dTwitter: d WE…

ADHD Awareness Month and Self-Awareness

In this video Tara McGillicuddy talks about ADHD Awareness Month, the ADHD Awareness Expo and the importance of Self-Awareness. Sign up now for the FREE ADHD Expo: / Learn more…