Skin Picking and Hair Pulling Explained. What are Body Focused Repetitive Behaviors?

The two most common behaviors are hair pulling and skin picking. These two have official names in the diagnostic manual. Hair pulling is called trichotillomania and skin-picking is called excoriation…

Why I bite my nails

This is a story about a young girl who explores the cause underlying her nail biting habits. The video introduces Body Focused Repetitive Behaviours (BFRBs) as a reason for nail…