Therapy for ADHD? What to Look For, What to Expect

Got questions? We’ve got answers! (Special thanks to our research consultant Patrick LaCount, currently interning at Duke’s ADHD clinic, for his help with this video!) If you’re ready to find…

How to Cope When Everything’s Awful and You’re Not Okay

Sometimes everything is awful and you’re not okay. That’s okay. Here are some ways to cope. A self-care checklist. This checklist was created by Eponis Sinope to combat depression. I…

125 Strategies to get your ADHD reWired, part 1/5

While failure can be painful and inconvenient – it is a powerful teacher, that is, if you approach it with curiosity, without judgment and an eagerness to learn. Here is…

Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges | Huberman Lab Podcast #75

My guest this episode is Dr. Paul Conti, M.D., a psychiatrist and expert in treating trauma, personality disorders and psychiatric illnesses and challenges of various kinds. Dr. Conti received his…

Immune Gut & Brain

UK Brains — What you can do to improve ADHD treatment now!

UK Brains — this episode is just for you! Many of you are frustrated by the time it takes to get an ADHD diagnosis here in the UK. It is…

Ep1. (Redux) ADHD is the new BLACK

ADHD is the new Black is a funny (I hope) Show for Women of Color battling or managing ADHD made by a Woman of Color managing her ADHD. (most days)You…

ADHD Medications Are Overprescribed

Psychiatrist Phil Borders addresses the question of whether stimulant medications are overprescribed. This video is partially a response to Netflix’s recently released documentary “Take Your Pills”. These reliable resources provide…

ADHD in Girls: How to Recognize the Symptoms

In this video I highlight the different ways ADHD symptoms tend to express themselves in girls. To get a better understanding of ADHD, please visit “How to Know If You…

Immune Gut & Brain

#LetsTalkAboutIt: What is Therapy Like?

Wondering what therapy is like? Looking to find a therapist outside of your EAP [Employee Assistance Program]? Trying to change therapists? Bob Beymer, Marine Corps Veteran and Stability Leader at…

Masking ADHD Symptoms | ADHDsurprise | ADHD Resources

What is ADHD masking? How can we mask ADHD symptoms? It is important to know when you are doing it. These are the questions I answer in this video. ADHDsurprise…