The #1 Cause of Depression

In this video, author and depression counselor Douglas Bloch shares his experience of what he sees as the #1 cause of depression. To put it succinctly, people fall into depression when they experience a “broken heart” caused by a loss of love. The loss can occur with a spouse, significant other, child, parent, or pet. However, there is healing for this, through finding new sources of connection and community.

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Music: Somatou by Kakurenbo courtesy of through a Creative Commons License.
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