The technique to Take care of Change (and the Stress That Comes with It)

L-Theanine Gummies

Change might even be onerous. And now we possess had a LOT of it lately.

Worksheets:
Core Beliefs – w
Cognitive Restructuring – w
Decatastrophizing – w

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Compare for this video supplied by: Farah Mahmud

Song for “The technique to Take care of Change (and the Stress that Comes with It):”
“The Display Must Be Breeze”
Kevin MacLeod (incompetech.com)
Licensed below Ingenious Commons: By Attribution 3.0
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