Change might even be onerous. And now we possess had a LOT of it lately.
Worksheets:
Core Beliefs – w
Cognitive Restructuring – w
Decatastrophizing – w
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WE WROTE A SONG!!
Accumulate the “The Fish Song” on…
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Compare for this video supplied by: Farah Mahmud
Song for “The technique to Take care of Change (and the Stress that Comes with It):”
“The Display Must Be Breeze”
Kevin MacLeod (incompetech.com)
Licensed below Ingenious Commons: By Attribution 3.0
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